Frequently Asked Questions
How will I know if counselling is right for me?
We offer an initial assessment session during which time we will look at what brings you to counselling and what you would like to gain from the process. You can ask any questions you have and decide whether counselling is right for you.
What will it cost?
Our fees are on a sliding scale based on income and circumstances. Fees range from £10- £70 per session. The session fee is paid in advance of each session via bank transfer. We are not part of the NHS and do not receive any funding from the government. Our counsellors offer their services at reduced rates. We also rely on donations, to enable us to offer this service at subsidised rates. All donations are gratefully received.
How many sessions will I need?
Our groups run weekly for 6 weeks. Individual sessions are weekly for 50min per session. We recommend a minimum of 6 sessions. As everyone is unique the reason for coming to counselling will be different. Some specific issues respond well to short term work and others take a longer time in which to be worked through. Whatever brings you to counselling we will work together to agree how many sessions are right for you so we know when counselling will come to an end. By mutual agreement we will arrange a day and time each week committed to you.
What difference does it make that the counsellor is a Christian?
There is no expectation to discuss issues of faith in counselling. For some, however personal and spiritual issues are inextricably linked and faith is an important aspect. We will work with you in a way that is compatible with your goals and worldview.
Who will work with me?
Our counsellors have professional counselling qualifications and have a wealth of experience. They are under regular professional supervision and are committed to on-going professional development, keeping up with current issues and government requirements. All our counsellors adhere to the ACC (Association of Christian Counsellors) and/or BACP (British Association of Counsellors and Psychotherapists) Code of Ethics and Practice. These are available to view at: bacp.co.uk and acc-uk.org
How might I experience the process?
Counselling is a very personal process; sometimes it raises painful feelings so you may go through a period of feeling worse than when you started. However counselling should enable you to feel better in the long run. Usually it takes a number of sessions before counselling starts to make a difference so commitment to the process is important.
Allowing adequate time for a “good” ending to the counselling is a
key aspect of our work together.